OUTDOOR CIRCUIT TRAINING

The Fitness Deck at The Paddle Centre is an outdoor gym specialising in strength and conditioning and functional fitness.

Every Thursday from 6.30pm, join us for a high intensity, fast-paced workout that promises to help tone your body and burn calories. Move your body through a range of functional exercises to boost your strength and overall fitness, while taking in the stunning views of Swanwick Marina.

Our circuit stations include but are not limited to:

 

  • Battle ropes

  • Resistance bands

  • Kettlebells

  • Tire lifts

We’ve teamed up with Valkyr Fitness, a mobile outdoor personal trainer, to deliver this outdoor circuit class, in line with government guidelines. Passionate about health and well-being, Ryan from Valkyr Fitness has developed a reputation for providing a highly professional, realistic results-based service that focuses on the needs of individual clients.