CIRCUIT TRAINING

The Fitness Deck based at The Paddle Centre, in partnership with Peak Health, is an outdoor gym specialising in Strength and Conditioning and Functional Fitness.

Join us for a high intensity, fast-paced workout that promises to help tone your body and burn calories. Move your body through a range of functional exercises to boost your strength and overall fitness, while taking in the stunning views of Swanwick Marina.

Our circuit stations will include:

  1. Battle ropes

  2. Resistance bands

  3. Kettlebells

  4. Tire lifts

 

We’ve teamed up with Peak Health, a local Sports Coaching Company, to deliver this outdoor circuit class, in line with government guidelines. Passionate about health and well-being, Peak Health has developed a reputation for providing a highly professional, realistic results-based service that focuses on the needs of the individual clients.

Contact Us

The Paddle Centre

Swanwick Shore Road, Swanwick,

Southampton SO31 7EF

Tel: 01489 536151

Email: info@thepaddlecentre.co.uk

Open

Monday - Tuesday: Closed 
Wednesday - Sunday: 09:00 - 16:00

OFFICIAL PARTNERS:

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