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Explore the Hamble

Family paddling with teenagers: a guide for parents

Two people paddling a double kayak on the River Hamble

Getting teenagers off their phones and outside together can feel like a challenge. Paddling is one of the few activities that genuinely works: it's active, a little bit adventurous, and everyone's learning at the same time, parents included.

First, the age rule

Everyone paddling with us needs to be 12 or over, with no exceptions, and anyone under 18 must be accompanied on the water by an adult. We're sorry if that rules out younger brothers and sisters this time. If you've got a mix of ages, Manor Farm just upriver is a great land-based day out for younger children, and you can come back to paddle when they're old enough.

Which craft for which teenager?

  • Double kayak with a parent. The easiest start for a nervous 12-year-old. You share the work, you can chat, and you're right there if they need you.
  • Their own single kayak. Great for teens who want independence. Sit-on-top kayaks are stable and quick to pick up.
  • A paddleboard each. For the ones who like a challenge. Expect wobbles, a few swims and a lot of laughing.

Mixing it up works too. Many families book a kayak and a couple of boards and swap around on another visit. Read our guide to choosing a paddleboard or kayak if you're not sure.

Tips for a good day

  • Book for the energy you've got. One hour is plenty for a first go. Two hours gives time to explore or paddle across to the Jolly Sailor.
  • Dress them for getting wet. Quick-dry clothes and shoes that stay on, plus a full change of clothes and a towel. See what to wear and bring.
  • Let them lead a little. Teenagers often relax once they're trusted to steer or pick the next bend to explore.
  • Stay together. Agree before you set off that you'll keep within shouting distance.
  • Arrive 30 minutes early to sign in, change and watch our short induction video together.

When they want to get better

If a first hire turns into a real interest, a lesson is the next step. We're building up our lessons and coaching for 2027, so tell us what you'd like and we'll let you know what's available. Teenagers aged 15 and over can also join our instructor-led SUP Safari up the river (under-18s with a parent or guardian).

See family hire options